Is Stress Affecting Your Acne

Managing your stress levels can be an important part of your skin care regimen.  High levels of stress can trigger skin problems such as breakouts and acne. To keep this from occurring, find ways of calming yourself or eliminating high stress situations from your life. Your face will thank you for it.
If you are trying to get clean, healthy looking skin, then you should make sure that you pat dry your body after you take a shower or after you take a bath. If you lightly pat dry, your skin will take in some of the moisture that is left on your skin, giving it a healthy look.
If you smoke, you should try to quit smoking. Smoking damages your skin. Your skin is a very large organ and just like the rest of your body, it needs to breathe. Smoking could make your skin take on a greyish quality. No one wants skin that looks dull and lifeless. Stop smoking and let it get the clean air that it needs to look healthy and alive.
Apply sunscreen with a makeup sponge. Not only does applying sunscreen using a sponge let you avoid the unpleasant texture of the lotion, it also helps spread it more evenly. Dabbing with a sponge will also help the sunscreen penetrate into your skin, ensuring maximum absorption, while keeping your hands clean and dry.
When removing makeup from the face and eye area, take care to avoid excessive rubbing or pulling of the skin. Over time, aggressive makeup removal can damage the skin’s elastin, which is a stretchy, resilient fiber that creates a firm, healthy, and youthful appearance. Instead, use water soluble cosmetics, which can be easily removed without distressing the skin.
Keep your skin well moisturized by applying lotion liberally every time you get out of the shower or bath.  The moisture that seeps into your skin during baths and showers is lost quickly if not sealed in with a good moisturizer.  A good rule of thumb is to put on lotion within 5 minutes of drying off.
A good way to prevent acne is by creating an aspirin mask. Take some uncoated aspirins and crush them while mixing just enough water to create a paste layer. Apply for ten minutes and rinse off. This paste contains salicylic acid from the aspirin which helps clear pores and get rid of acne scars.
Use a humidifier in winter to avoid dry skin. When homes and offices have the furnaces going in the cold winter months, the air inside becomes very dry and can suck the moisture right out of your skin. To combat this, use a humidifier in your home when the heater is on to replace lost moisture in the air.
You can use honey to help keep your skin soft and supple.  You can apply honey to your face as a mask or put it in your bath water for a whole body moisturizer. If you are using it as a mask simply put a small amount on your face, let it dry for 15 minutes, and then wash it off.  In order to use it in the bath, simply put 1/4 to 1/2 cup in the water as your running it, so it dissolves.
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