Try To Avoid Caffeine In Your Diet If Your Like Your Face

Try To Avoid Caffeine In Your Diet If Your Like Your FaceCaffeinated drinks like soda, coffee, and tea are awful for your skin, and are often major contributors to acne problems. You may have fewer acne breakouts if you try to avoid sources of caffeine in your diet.

Remove teeth whitening products from your regimen. If you are experiencing acne breakouts around your mouth, you should stop using teeth whitening products. For example, certain types of toothpastes, mouthwash or whitening strips may cause acne. The skin near your mouth is sensitive and can be easily irritated. [Read more…]

Are Acne Medications Effective At Getting Rid Of Acne?

This is a great article which goes in to dealing with acne on the inside. There are many things that can cause internal imbalances that trigger an acne outbreak. This article shares some of those issues and what you can do to deal with them.

In the past year, I’ve talked to more than a handful of people who have experienced acne at some point in their life and have been on acne medication to help treat it. Some have had success and become acne free, some experienced no change at all and some have even experienced a temporary change until coming off the medication (which usually isn’t intended for long term use) only to see their acne flare up and then worsen….

More at Healing Your Skin from Within

Using medication acne drugs and OTCs as we have covered before only deals with treating the symptoms of acne, the swelling, red spots, itchiness, sawness etc. Medications and over the counter products do not deal with what is actually causing the acne condition to oocur in the first place. Treat the cause and you will be acne free for good.

Chemicals And Drugs Sold Over The Counter Can Harm Your Skin

chemicals and drugs sold over the counter can harm your skin.jpgAvoid using skin care products that are not all-natural if you are having acne problems. Chemicals found in many products that are sold over-the-counter can seriously irritate your skin. These products can also remove essential oils your skin needs to be healthy. Your skin will then over produce oil in order to compensate. The excess oil can then clog pores and cause further acne outbreaks.

Keeping your body hydrated is important when trying to get acne under control. If skin gets dehydrated, the dead cells are not shed and this can cause clogged pores. This can aggravate the symptoms of your acne. If you drink eight glasses a day, your skin will stay hydrated. [Read more…]

Artificial chemicals can actually worsen breakouts by irritating the skin

Acne sufferers should avoid skin products that use artificial chemicals. Artificial chemicals can actually worsen breakouts by irritating the skin. When using strong chemicals on your skin, they tend to remove an excess amount of oil. This makes your skin compensate and create more oil which in turn leads to more acne.

Getting rid of potential skin irritants can reduce the number of breakouts you experience. Don’t touch your face when you can help it. This is especially important if your hands are dirty. Make sure you have a fresh pillowcase to sleep on. This will help avoid irritation caused by oil and dirt on the fabric. [Read more…]