Put a piece of ice in a towel and hold it in the area for twenty minutes. Ice is key when it comes to decreasing swelling and getting rid of redness. Additionally, some spots can really hurt and ice can numb the pain. Ice is a good thing to use for an anti-inflammatory, and it will cut down on the need to put chemicals on your face that could hurt you.
Stay away from oil-based makeup. Your pores may be clogged if you use too much oil-based makeup. This is a huge cause of acne, and water soluble makeup is a better option. Look carefully to be sure the product is oil-free. Ask the salesperson if you are unsure. Unnatural synthetics may be in these products, and they can invoke an acne breakout.
Stop using tooth whitening products. If the skin around your mouth is prone to acne, take into account any tooth whitening products that you are using. Acne can be caused by certain oral products, such as mouthwashes or whitening toothpastes. The skin that is close to your mouth is extremely sensitive, and can be irritated easily.
Apply any acne creams to your entire face, not just where there are active blemishes. Some acne may not have surfaced because you used the medication in the first place, but it is still hiding under the skin. Apply the medicine to your forehead, too.
De-stress your life. Stress is a major factor in the development of acne. You may want to have exercise and meditation in your every day routine. Combining physical workouts with meditation helps to relieve stress. You are given a physical and mental workout.
Tea tree oil can help you control your problem skin. Tea tree oil is a natural product that treats acne without drying your skin. It also reduces oil buildup within your pores.
Dress for the weather outside and choose natural fibers for your clothing when possible. Not only can extreme temperatures and humidity wreak havoc on the skin, synthetic fibers trap moisture and heat near the skin, which makes acne worse. Physical stress from excessive heat can worsen acne, but wearing the right clothes will help.
Zinc is one of the best vitamins that you can take for acne, as it helps to reduce the formation of free radicals under your skin. You can treat cystic acne with a zinc supplement. You can take the supplement one time each day and treat your acne internally rather than topically.
Try banning cosmetic products for two weeks and using only water to wash your face to see if it helps your acne. A lot of acne problems come from the cosmetic products used by the sufferer. These cosmetic products contain harmful chemicals that damage skin and make it easier for bacteria to grow.
As was mentioned in the above article, acne can become one of those things that lowers your self-confidence and takes over your life. If you apply some of these tips to your life, you should experience some positive results.
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